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Chipotle Sweet Potato Black Bean Chilli

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This hearty Chipotle Sweet Potato Black Bean Chili is packed with sweet potatoes, black beans, red lentils and smoky chipotle flavour. Easy, vegan and perfect for meal prep!
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Course: Dinner
Cuisine: American, Mexican
Keyword: easy dinner, healthy dinner, one pot meal, plant based, vegan
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 6 Servings
Calories: 99kcal

Ingredients 

  • 1 large sweet potato diced small
  • 1 can black beans 540 mL
  • ¾ cup dry red lentils
  • 1 large onion diced
  • 1 red bell pepper diced
  • 4 cloves garlic minced
  • 1 can tomato sauce 680 mL
  • 1 can chipotle pepper sauce 220 mL
  • 2 ½ cups vegetable broth or water
  • 2 tsp chili powder
  • 2 tsp smoked paprika
  • 1½ tsp cumin
  • 1 tsp dried oregano
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp salt plus more to taste
  • ¼ tsp black pepper
  • ½ tsp cayenne pepper optional

Instructions

  • Sauté the vegetables: Add the onion and red bell pepper to a large pot with a splash of oil or vegetable broth. Cook for 4–5 minutes, until softened.
  • Add the garlic and spices: Stir in the garlic, chili powder, smoked paprika, cumin, oregano, garlic powder, onion powder, salt and pepper. Cook for about 30 seconds.
  • Add the main ingredients: Stir in the sweet potato, red lentils, black beans, tomato sauce and chipotle pepper sauce.
  • Add the liquid: Pour in 2 cups of vegetable broth or water and stir well.
  • Simmer: Bring to a boil, then reduce the heat and cover. Simmer for about 25–30 minutes, stirring occasionally, until the lentils are cooked and the sweet potato is tender.
  • Adjust: Add another ½ cup of broth or water if the chili is too thick. Taste and adjust the salt or cayenne as needed.
  • Serve: Enjoy warm with your favourite toppings.

Nutrition

Nutrition Facts
Chipotle Sweet Potato Black Bean Chilli
Amount Per Serving (400 g)
Calories 99 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 0.2g1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.2g
Cholesterol 1mg0%
Sodium 580mg25%
Potassium 587mg17%
Carbohydrates 19g6%
Fiber 6g25%
Sugar 5g6%
Protein 6g12%
Vitamin A 1717IU34%
Vitamin C 34mg41%
Calcium 43mg4%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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